by | Jun 28, 2021 | Anti-Aging, Health & Longevity, Health And Wellness
Organic self tanners are the least risky way to get that bronzed appearance but what about when our activities are outdoors in the sun? Is there really no such thing as safe tanning? It’s true. There is no such thing. There are risks involved with intentional...
by | Feb 2, 2021 | Health & Longevity, Health And Wellness
Welcome to 2021! Good riddance to 2020! Are you ready for a healthier and happier future? We feel lighter and more hopeful this year. We can all agree last year emotionally taxed many of us, pushing our coping skills to the limit, and demanding compliance to many...
by | Jan 8, 2021 | Health & Longevity, Health And Wellness
It’s a new year, which means it’s the perfect time to cultivate a sense of wellness within your life. One of our favorite tools to help you take charge of your emotional wellbeing is HeartMath. As a Certified HeartMath Provider, Claudia Harpe can practice these simple...
by | Jan 8, 2021 | Health & Longevity, Health And Wellness
Make this stress transformation tool a daily practice and find yourself increasing the positive energy in your life! With any new habit, consistency is key, the more you practice, the better the results and the better you will feel. If you have any questions, feel...
by | Dec 1, 2020 | Dr. Harpe Blog, Health & Longevity, Health And Wellness
Tis the season for delicious food and drinks. Although we love our traditional meals, often times the heavier foods call for lighter fare when it comes to drinks. Kombucha Holiday Mocktails are not only delicious but are also a wonderful way to make any gathering...
by | Aug 25, 2020 | Dr. Harpe Blog, Health & Longevity, Health And Wellness, Recipes
Skin Nourishing Salmon Beauty Bowls (Makes 4 bowls) Salad ingredients: 1 lb. fillet of Wild Sockeye Salmon, cut into 4, 4 ounce pieces 6 – 8 Cups of organic fresh spinach 1 C of organic red table grapes, any veggies of choice such as sautéed asparagus, broccoli,...
