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Check out our latest blogs for health, recipes and beauty articles
3 Tips for Healthy Winter Skin
Happy Holidays and cheers to a wonderful 2023! As the year ends, and a new one begins, we begin to take stock and get inspired for a new beginning. Often, we think of our overall health, specifically our bodies in this regard. However, we often forget about our skin...
Shake Up Your Body Fitness Game With Physiq Body Contouring
Do you ever feel like you’re doing all the right things at the gym but you’re not getting the results you had expected? Isolated areas of fat in your core can be stubborn and difficult to trim off your body. We know it can be frustrating to feel strong and be in good...
Staying Safe in the Sun
Organic self tanners are the least risky way to get that bronzed appearance but what about when our activities are outdoors in the sun? Is there really no such thing as safe tanning? It’s true. There is no such thing. There are risks involved with intentional...
Is Laser Hair Removal Worth it?
Swimsuit season is here and we’d like to help you make it as carefree as possible! On average, women spend almost 2,000 hours of their lives shaving their legs, with men spending at least half that much time on shaving their beard and neck alone! Many people think of...
PhysIQ, Newest Technology For Non-Invasive Body Contouring
We’d love to help you achieve your goals for toning and sculpting those hard to target areas of stubborn fat. We now have a body-contouring device at our Hendersonville, NC location. There is quite a buzz going around about this incredible lunchtime workout where you...
Spring is Sunburn Season
After such a cold and isolating season with limited travel, social distancing, and quarantine times, this hint of warmer weather lately from Mother Nature gives us a boost of positivity. As if the breeze whispers, “Brighter times are on their way!” We can’t wait to...
Inspirations For Self Love and Self Care
Welcome to 2021! Good riddance to 2020! Are you ready for a healthier and happier future? We feel lighter and more hopeful this year. We can all agree last year emotionally taxed many of us, pushing our coping skills to the limit, and demanding compliance to many...
Finding Relief From Stress And Anxiety
It’s a new year, which means it’s the perfect time to cultivate a sense of wellness within your life. One of our favorite tools to help you take charge of your emotional wellbeing is HeartMath. As a Certified HeartMath Provider, Claudia Harpe can practice these simple...
Quick Coherence Anxiety and Stress Relief Tool
Make this stress transformation tool a daily practice and find yourself increasing the positive energy in your life! With any new habit, consistency is key, the more you practice, the better the results and the better you will feel. If you have any questions, feel...
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Locations
5 Yorkshire St, Suite B
Asheville, NC 28803
.
HENDERSONVILLE LOCATION:
306 White St. Suite C
Hendersonville, NC 28739
Phone
Asheville: (828) 435-2352
Hendersonville: (828) 595-3113
