by | Apr 2, 2020 | Health & Longevity, Recipes
Are you missing your favorite acai bowl or smoothie right now due to the current COVID-19, Stay Home order? Now you can make your favorite ACAI Bowl from the comfort of your own kitchen with this simple recipe that can be made in about 15 minutes with only a handful...
by | Mar 31, 2020 | Health & Longevity, Health And Wellness
Creating healthy eating habits or learning new healthy and immunity boosting recipes isn’t as difficult as it seems. We follow simple immunity boosting recipe principles about nutrition that studies show reduce the risk of disease, help shed pounds and can help you...
by | Mar 22, 2020 | Health & Longevity, Health And Wellness
Writing this from a place of humility, feeling uncertain over this COVID-19 crisis we find ourselves in, I thought we could focus on things we do have a little control over, like focusing on our health and enhancing our immunity, which can make a positive impact right...
by abet | Jul 13, 2018 | Health & Longevity
“Here comes the bride!” Thanks to Meghan and Harry, wedding season has started with a bang this year! Like Meghan, your wedding day is your day to shine and will probably be the most photographed event in your life. If you’re anything like me, you probably agonized...
by | Jun 29, 2018 | Dr. Harpe Blog, Health & Longevity, Health And Wellness
Sleep. Unlike diet and exercise, it is something that should be an easy sell. After all, who doesn’t like sleep?! Sadly, it’s something few of us get enough of in both quantity and quality. This is a bigger deal than you may think. A good night’s sleep is anywhere...
by | May 1, 2014 | Health & Longevity
Those sweet cobs of corn that go so well with steak on the grill may not be so SWEET for your health!!! At least Vermont is on the right track. That innocent looking cob of corn, yellow squash or zucchini at the grocery store is most likely GMO, unless you are...
