by | Jul 6, 2018 | Recipes
So, I have a confession. While I know what I SHOULD be eating, I’m horrible at actually maintaining a nutritious, healthy diet. Even worse? I’m a diabetic who would make pasta its own food group if possible. I’ve tried all the new veggie noodle options out there and...
by | Jun 15, 2018 | Dr. Harpe Blog, Recipes
Summer is almost here and if your husband is anything like mine the grill is primed and ready. Beyond its serious summer vibes, the grill is also one of the best ways to ensure a healthy meal without having to seriously meal plan or overthink things. Since they...
by | May 18, 2018 | Dr. Harpe Blog, Recipes
When eating healthy, the meals which always seem to throw me are my work week lunches. The last thing I ever want to do in the morning is spend an extra 10 minutes making a salad for lunch that day — especially since salads are so hard to pack properly! Then a friend...
by | Nov 30, 2013 | Recipes
Blueberry Delight is quickly becoming one of my favorite snacks and it is also an incredibly easy and quick breakfast. It’s full of amazing anti-oxidants and phytonutrients. Blueberries are so nutritious and keep very well in the freezer, and the other ingredients are...
by | Nov 6, 2013 | Recipes
Wow, this recipe was surprisingly so delicious and has become a favorite!!! I left out the spinach because I was out, and included some yolks. It was easy and quick, I cut down on some time by using frozen organic broccoli cooked for about 2 minutes in the microwave,...
by | Nov 6, 2013 | Recipes
Tried this recipe this morning, it was amazing! Really loved it. A great alternative to sugar cereals in the morning before school. It took about 10 minutes to prepare, but 30 minutes in the oven. So, I think for school mornings, I will have the bowls filled at night...
